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Menu ~ Mum's Healthy Delight

Unlock the secret of Oriental kitchens at The Pot 🍲✨. Explore our meticulously curated menu from "Mum's Healthy Delight" collection, featuring diverse, nourishing delights like soulful soups, comforting congee, and healthful steamed dishes. More than a meal, it's a comforting embrace for your well-being. 🍲✨



Fresh Bites

Chilled appetisers bursting with natural goodness, showcasing our commitment to the finest ingredients and thoughtful preparation. Each bite offers a perfect balance of taste and well-being.




(V) Seasoned Spinach

Cool and refreshing, bursting with rich sesame flavour. Packed with vitamins and minerals for a wellness delight.

£8.00

Soy
Sesame
Vegetarian
Eggs
Mustard
Gluten
(V) Seasoned Spinach


(VG) Black Fungi Salad

Our Black Fungi Salad is a refreshing and healthy superfood delight with a unique crunch. Tossed with garlic and a sweet & sour dressing, it's available in both spicy and non-spicy options. A perfect healthy choice!

£8.00

Vegan
Halal
Soy
Vegetarian
Gluten

Taste Enhancer

Coriander

(VG) Black Fungi Salad


(VG) Fresh Okra Delight - Wasabi Soy Sauce

Expertly blanched, vibrant okra, dip with savoury soy sauce and wasabi for a sashimi-like experience. A superfood, enhances the dish with rich nutritional profiles.

£8.00

Vegetarian
Soy
Gluten
(VG) Fresh Okra Delight - Wasabi Soy Sauce


(Halal) Spicy Garlic Whelks

Introducing our Spicy Garlic Whelks: Chewy, spicy, sweet, and sour—a burst of refreshment in every bite!

£10.00

Sesame
Hot
Shellfish
Soy
Gluten

Taste Enhancer

Coriander

(Halal) Spicy Garlic Whelks


(Halal) Classic Shredded Chicken Delight

A tradition Chinese chilled appetiser, tender chicken marinated in delicate coriander and garlic sauce. Authentic burst of flavours, a protein-rich, wholesome delight.

Standard

£12.00


Large

£18.00

Halal
Soy
Sesame

Spicy or Not?

Original

Mild 🌶️

Hot 🌶️🌶️

(Halal) Classic Shredded Chicken Delight


(Halal) Sesame Shredded Chicken

Tender strips of dark chicken meat dressed in a creamy and nutty sesame sauce, offering a delightful balance of flavours. Perfect as an appetiser or side dish.

£12.00

Halal
Sesame
Soy
Mustard
Eggs
Wheat
(Halal) Sesame Shredded Chicken


(V) Golden Silky Yolk Soy Egg

Farm-fresh eggs with a golden, velvety yolk. A delightful addition to elevate your meal with rich flavours and a touch of culinary excellence. Savour the perfection of our marinated soft-boiled eggs!

£3

Eggs
Vegetarian
(V) Golden Silky Yolk Soy Egg



Soulful Soups

Our Healing Brews - a fusion of veggies and superfoods, offering remarkable health benefits. Hydrating, soothing, and perfect for overall wellness, these soups bolster immunity, detoxify, and boost energy.




(Halal) Soybean Soup with Beef / Chicken / Mixed Seafood

Rich soybean soup with your choice of meat and wholesome vegetables.

Beef

£13.00


Chicken

£13.00


Seasonal Mixed Seafood

£16.00

Halal
Soy
Sesame
Gluten

Soup Enhancer

Tofu

Extra Tofu

£1.00

Extra Coriander

£1.00
(Halal) Soybean Soup with Beef / Chicken / Mixed Seafood


(VG) Soybean Vegetable Soup

Rich soybean soup with wholesome vegetables, enhance with optional delicate egg drop and Tofu for extra delight.

£10.00

Soy
Sesame
Vegan
Vegetarian
Gluten

Soup Enhancer

Tofu

Extra Tofu

£1.00

Drop Egg

£1.50
(VG) Soybean Vegetable Soup


(Halal) Spicy Beef / Chicken / Seafood Soup

Spicy soybean soup with your choice of meat and wholesome vegetables.

Beef

£13.00


Chicken

£13.00


Seasonal Mixed Seafood

£16.00

Halal
Soy
Sesame
Wheat

Soup Enhancer

Tofu

Extra Tofu

£1.00

Extra Coriander

£1.00
(Halal) Spicy Beef / Chicken / Seafood Soup


(VG) Spicy Vegetable Soup

Spicy soybean soup with wholesome vegetables, enhance with optional delicate egg drop and Tofu for extra delight.

£10.00

Soy
Sesame
Vegan
Vegetarian

Soup Enhancer

Tofu

Extra Tofu

£1.00

Egg Drop

£1.50
(VG) Spicy Vegetable Soup


(Halal) Tofu Skin, Goji Berry Egg Soup with Meat

Tofu skin strips, goji berries, eggs and customised meat.

Beef

£13.00


Chicken

£13.00


Seasonal Mixed Seafood

£16.00

Halal
Soy
Sesame
Wheat
Eggs
Milk

Soup Enhancer

Extra Coriander

£1.00

Egg Drop

£1.50

Tofu

£1.50
(Halal) Tofu Skin, Goji Berry Egg Soup with Meat


(V) Tofu Skin & Goji Berry Egg Soup

A harmonious blend of tofu skin strips, goji berries, and protein-packed eggs.

£10.00

Vegetarian
Eggs
Soy
Sesame
Wheat

Soup Enhancer

Egg Drop

£1.50

Tofu

£1.50

Extra Coriander

£1.00
(V) Tofu Skin & Goji Berry Egg Soup



Nutritious Congee

Creamy Comfort: Congee, a creamy rice, is a timeless tradition offering comfort and ease of digestion. Rich in hydration and nutrition, it's gentle on the stomach and revitalising. Perfect for nourishment and recovery.




(Halal) Egg & Tomato Congee with Meat Options

Add chicken, beef or mixed seafood for a nourishing and satisfying meal.

Beef

£15.00


Chicken

£15.00


Seasonal Mixed Seafood

£18

Halal
Soy
Sesame
Milk

Congee Perfect Pairing

Coriander & Ginger Taster

Seaweed Taster

Egg Drop

£1.50
(Halal) Egg & Tomato Congee with Meat Options


(Halal) Seasonal Veggie Congee with Meat Options

Dive into a symphony of flavours with our meat options (Beef, Chicken, Mixed Seafood) and fresh seasonal vegetables.

Beef

£15.00


Chicken

£15.00


Seasonal Mixed Seafood

£18

Halal
Soy
Sesame
Milk

Congee Perfect Pairing

Coriander & Ginger Taster

Seaweed Taster

Egg Drop

£1.50
(Halal) Seasonal Veggie Congee with Meat Options


(Halal) Chinese Yam & Goji Berries Congee with Meat Options

Choose chicken, beef or mixed seafood with traditional nutrition congee.

Beef

£18.00


Chicken

£18.00


Seasonal Mixed Seafood

£21

Halal
Soy
Sesame
Milk

Congee Perfect Pairing

Coriander & Ginger Taster

Seaweed Taster

Egg Drop

£1.50
(Halal) Chinese Yam & Goji Berries Congee with Meat Options


(Halal) Savory Meat Congee

Smooth creamy rice meets tender beef, creating a hearty and satisfying twist to the classic congee.

Beef

£14.00


Chicken

£14.00

Halal
Soy
Sesame
Milk

Congee Perfect Pairing

Coriander & Ginger Taster

Seaweed Taster

Egg Drop

£1.50
(Halal) Savory Meat Congee


(Halal) Mixed Seafood Congee

Dive into a sea of flavours with a mix of seafood, ginger, and coriander for a flavourful congee experience.

£17

Halal
Soy
Sesame
Milk

Congee Perfect Pairing

Coriander & Ginger Taster

Seaweed Taster

Egg Drop

£1.50
(Halal) Mixed Seafood Congee


(V) Egg & Tomato Congee

Smooth creamy rice with fresh tomatoes and wholesome eggs, offering comfort in simplicity.

£12.00

Vegetarian
Soy
Sesame

Congee Perfect Pairing

Coriander & Ginger Taster

Seaweed Taster

Egg Drop

£1.50
(V) Egg & Tomato Congee


(VG) Seasonal Veggie Congee

A medley of fresh seasonal vegetables harmoniously blended into velvety congee.

£12.00

Soy
Sesame
Vegan

Congee Perfect Pairing

Coriander & Ginger Taster

Seaweed Taster

Egg Drop

£1.50
(VG) Seasonal Veggie Congee


(VG) Chinese Yam & Goji Berries Congee

Creamy texture and subtle flavours of Chinese yam & goji berries, offering a nourishing blend of tradition and nutrition.

£15.00

Soy
Sesame
Vegan

Congee Perfect Pairing

Coriander & Ginger Taster

Seaweed Taster

Egg Drop

£1.50
(VG) Chinese Yam & Goji Berries Congee


(VG) Plain Creamy Congee

Easy on the stomach, our creamy rice, paired with crispy seaweed & coriander, offers authentic comfort. Also available with a drop egg for added indulgence.

Plain Congee

£8.00


Egg drop Congee

£9.50

Sesame
Soy
Vegan

Congee Perfect Pairing

Coriander & Ginger Taster

Seaweed Taster

Egg Drop

£1.50
(VG) Plain Creamy Congee



Signature Steamed Dishes

Nourishing Tradition: Our steamed dishes, a Chinese culinary cornerstone, retain nutrients while reducing fat and cholesterol. Delicate in texture and flavour, they support healthy digestion and a balanced diet.




(Halal) Steamed Chicken with Cordyceps Flower & Black Fungi, Served with Rice

One of our signature dishes, presenting a symphony of superfoods carefully combined for a nourishing meal. Discover the benefits of each ingredient in our "Health Tips" blog and embrace a healthier dining experience!

£18.00

Halal
Soy
Sesame
Milk

Rice Companions

Special Sweet Soy Sauce

Raw Egg Yolk

£1.50

Seasoning Seaweed

£2.00
(Halal) Steamed Chicken with Cordyceps Flower & Black Fungi, Served with Rice


(Halal) Tofu Skin & Chinese Yam Steamed Beef, Served with Rice

Tender beef complemented by tofu skin and Chinese Yam, absorbing rich meat juices. A delightful blend of flavours and textures, heightened by the nutritional benefits of Chinese Yam, a true superfood.

£18.00

Halal
Soy
Sesame
Milk

Rice Companions

Special Sweet Soy Sauce

Raw Egg Yolk

£1.50

Seasoning Seaweed

£2.00
(Halal) Tofu Skin & Chinese Yam Steamed Beef, Served with Rice



Pot with Rice

Embark on a wellness journey with our "Pot with Rice" category, where gentle cooking methods like stewing, braising, simmering, and boiling preserve both flavour and health benefits.




(Halal) Chicken & Egg Comfort Rice

A beloved East Asian home style comfort dish. Tender chicken and onions gently cooked with soft eggs over a bowl of warm rice. Finished with a raw egg yolk on top, creating an extra silky and savoury texture when mixed together.

£14.00

Halal
Soy
Sesame
Gluten
Eggs

Rice Companions

Special Sweet Soy Sauce

Raw Egg Yolk

£1.50

Seasoning Seaweed

£2.00
(Halal) Chicken & Egg Comfort Rice


(Halal) Shrimp and Scrambled Eggs with Veggies

A traditional favourite, our Shrimp and Scrambled Eggs with Veggies features tender shrimp, fluffy eggs, and fresh bean sprouts and carrots. Perfectly paired with rice.

£15.00

Milk
Halal
Sesame
Shellfish
Soy

Rice Companions

Special Sweet Soy Sauce

Raw Egg Yolk

£1.50

Seasoning Seaweed

£2.00
(Halal) Shrimp and Scrambled Eggs with Veggies


(V/VG) Superfood Wellness Bowl

A comforting East Asian home style dish featuring okra and Chinese yam, two remarkable superfood ingredients loved for their naturally silky texture and nourishing qualities. Gently cooked with a delicate seaweed sauce and served over a bed of rice, the bowl offers a refreshing and balanced flavour that is light yet satisfying. For those who enjoy extra richness, an optional raw egg yolk may be added to complete the experience.

£12.00

Vegan
Vegetarian
Gluten
Soy
Sesame
Eggs

Vegan or Vegetarian?

Vegan (without egg)

Vegetarian (with raw egg yolk)

(V/VG) Superfood Wellness Bowl


Okra with Creamy Eggs Rice (Vegetarian)

A comforting home-style dish featuring tender okra gently cooked with creamy eggs over warm rice. Soft, silky and deeply savoury, this nourishing bowl is simple yet incredibly satisfying.

£12.00

Vegetarian
Sesame
Soy
Eggs
Gluten

Rice Companions

Special Sweet Soy Sauce

Raw Egg Yolk

£1.50

Seasoning Seaweed

£2.00
Okra with Creamy Eggs Rice (Vegetarian)



Daddy's Naughty Feast

Indulge in the rich and savoury world of greasy East Asian comfort food that's oh-so-naughty yet undeniably delicious. It's a tempting escapade into the world of irresistible flavours and comforting indulgence.




Indomie Stir Fry Noodles Feast (Halal, Meat Options Available)

Indomie Mi Goreng Stir Fry Noodles—a beloved South East Asian classic known for its savoury sweet soy flavour and springy texture. Stir fried with fresh ingredients to enhance the layers of flavour, creating a comforting and satisfying bowl. Personalise your feast with extra toppings—choose from meat options, add an egg, or enjoy a vibrant vegetable selection.

£13

Halal
Sesame
Gluten
Soy

Savour the Meat!

Chicken

Beef

£2

Seafood

£3
Indomie Stir Fry Noodles Feast (Halal, Meat Options Available)


Veggie Indomie Stir Fry Noodles (Vegan / Vegetarian)

A comforting bowl of the famous Indomie Mi Goreng noodles, known for their savoury sweet soy flavour and springy texture. We stir fry the noodles with fresh vegetables using a traditional Chinese cooking technique that enhances the layers of flavour while keeping the dish light and satisfying. Top it with coriander or add a runny egg for an extra touch of goodness.

£10

Vegan
Vegetarian
Gluten
Wheat
Sesame
Soy

Egg Specialist

Sunny Side up Fried Egg

£1.5

Stir-fried Egg

£1.5

Golden Silky York Soy Egg

£3
Veggie Indomie Stir Fry Noodles (Vegan / Vegetarian)


Spicy Garlic Mayo Ramen (Halal, Meat Options Available)

A bold bowl of the famous Shin Ramyun with its signature spicy kick and springy wheat noodles. Instead of simply boiling, we elevate this classic instant noodle by stir frying the noodles and ingredients without a single drop of oil. This traditional Chinese cooking technique enhances the layers of flavour while keeping the dish light and balanced. Finished with spicy garlic and creamy mayo. Add meat, eggs or vegetables to customise your perfect bowl. 🍜

£14

Halal
Sesame
Gluten
Soy
Hot
Molluscs

Savour the Meat!

Chicken

Beef

£2

Seafood

£3
Spicy Garlic Mayo Ramen (Halal, Meat Options Available)


Spicy Garlic Mayo Ramen (Vegan / Vegetarian)

A bold bowl of the famous Shin Ramyun with its signature spicy kick and springy wheat noodles. Instead of simply boiling, we elevate this classic instant noodle by stir frying the noodles and vegetables without a single drop of oil. This traditional Chinese cooking technique enhances the layers of flavour while keeping the dish light and balanced. Finished with spicy garlic and creamy mayo. Add egg or extra vegetables to customise your perfect bowl. 🍜

£11

Vegan
Vegetarian
Gluten
Sesame
Hot
Soy
Sulphites

Egg Specialist

Sunny Side up Fried Egg

£1.5

Stir-fried Egg

£1.5

Golden Silky York Soy Egg

£3
Spicy Garlic Mayo Ramen (Vegan / Vegetarian)



Drinks & Delights

From nourishing herbal teas to playful Asian sodas, explore our collection of drinks made to refresh, energise, and bring a smile to your day.




Sweet Snow Pear Dessert Soup

A heartwarming Chinese dessert soup with snow pear, goji berries, Chinese dates, and white fungi. Naturally sweet and nourishing, it hydrates, supports immunity, and satisfies your sweet cravings the healthy way.

Cold

£6.99


Warm

£6.99

Vegan
Sweet Snow Pear Dessert Soup


Citron Sweet Drink

A comforting citrus infusion made with fragrant citron. Bright, tangy and uplifting, this warm drink gently soothes the senses and refreshes the palate.

Hot

£3.00


Cold

£4.00

Citron Sweet Drink


Ginger Vitality Brew

Sip on our Ginger Sweet Drink for a warming, soothing experience with natural anti-inflammatory properties.

Hot

£3.00


Cold

£4.00

Ginger Vitality Brew


Goji Berries and Dates Sweet Drinks - HOT

Powerful elixir blending the benefits of two superfoods—Chinese dates and nutrient-packed goji berries. Packed with antioxidants and vitamins, this concoction not only promotes better sleep and stress relief but also soothes the mind and enhances blood circulation. Elevate your well-being with every sip! 🍹✨

£4

Goji Berries and Dates Sweet Drinks - HOT


Korean Sweet Pear Drink Can(240ml)

Savour the refreshing Korean Pear Drink Added Fructose. Straight from South Korea, this sweet pear delight is bursting with essential vitamins and minerals, bringing authentic Asian flavours to your table. 🍐💦

£3.00

Korean Sweet Pear Drink Can(240ml)


Korean BongBong Grape Juice Can (238ml)

Bon Bon Grape Drink is a refreshing Korean grape punch, delivering sweet, juicy flavor with real pieces of grape in every sip.

£3

Korean BongBong Grape Juice Can (238ml)


Marble Soda (Classic)

An iconic Japanese marble soda — a lemonade first crafted by a Scottish pharmacist in Japan and sealed in England’s clever marble-bottle design. Bubbly, refreshingly sweet, and full of playful fizz. A true taste of East meets West.

£3

Marble Soda (Classic)


Marble Soda (Lychee)

A fruity twist on the iconic Japanese marble soda — with sweet lychee aroma, gentle bubbles, and the same playful marble-bottle charm. Refreshingly tropical and fun in every sip.

£3

Marble Soda (Lychee)



Little Extras

Elevate your meal with our curated sides — rice, noodles, seaweed, meat floss, and house-made chilli oil. Light, flavourful, and designed to mix and match your way.




(VG) Steamed Pearl Rice

Steamed Pearl Rice - Fluffy and fragrant, perfect with any dish!

£3.99

(VG) Steamed Pearl Rice


(VG) Healthy Noodles

Noodles made from wholesome vegetables like spinach, black sesame, pumpkin and Chinese yam, tossed with our premium sesame oil for a light, aromatic finish. Nutritious, simple, and full of natural goodness.

£3.99

Vegan
Vegetarian
Sesame
(VG) Healthy Noodles

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Puller Road, High Barnet, EN5 4HG


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